What is Reach?

WE ARE FOR EVERYONE

Reach Bodywork Studio offers sessions for everyone. For active individuals such as performance athletes we can help improve performance, flexibility, mobility, and range of motion while decreasing recovery time. For sedentary individuals like those who travel or sit for prolonged hours we can help improve circulation, increase energy, reduce tension and restriction, and educate on postural awareness. No matter what lifestyle you lead, we provide home care activities to maintain results.

HOW IT WORKS

Unleash your full potential with stretch based science at REACH Bodywork Studio. Our innovative one-on-one stretch technique, backed by science, draws from assisted stretching and myofascial release approaches will increase your range of motion and restore circulation. Feel tension relief, increased energy, faster recovery time after workouts and improved overall posture.

WHAT WE DO

The method is a combination of techniques including high pressure percussion, myofascial work, trigger point release, and active assisted stretching. With this approach, we restore circulation to congested tissue, lengthen the fascia, which is the connective tissue that binds the muscles together, focused pressure on hyperirritable spots and finishes with stretches to lengthen muscles for a longer lasting result.

BENEFITS

Deep relief from muscle tension
Restored circulation and relief from day-to-day strain
A break in recovery or training plateau
Increased comfort and performance during daily routines and activities
Enhanced workout and optimal physical performance
Energized physicality after a session
Recover from persistent pain from previous injuries
Injury prevention assistance
Restored benefits of a more youthful body
Optimized training performance for upcoming races, marathons, or triathlons

stretch zones

stretch zones

Ann Arbor

Bloomfield Hills

Coming Soon!