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Ready to improve your movement and agility? Here's how the process goes:
Our one-on-one 30 minute sessions are individually designed so you can discover your body's full potential. Stretch Specialists will work with you on 2-3 specific areas of focus. The stretch will last 25 minutes after a short consultation. Partner with our Stretch Specialists to talk about your needs and objectives based on your lifestyle and performance goals. 

First Time? How to Plan:

1. Arrive 15 minutes early to sign in and prep before the session.
2. Wear loose fitting clothing. This gives easier access to trigger points for best results. 
3. Remove shoes and place in the storage area provided at the studio.
4. Drink water after to release, hydrate, and encourage circulation. 
5. Discuss your goals with your REACH stretch specialists and book additional sessions